Reminder that our Thanksgiving Schedule (listed below) is in effect starting tonight!

Tonight, the 6:30pm and 7:30pm classes are CANCELLED. If you are traveling today, please be safe and have a wonderful holiday!

ANNOUNCEMENTS

NEW HARDWARE HOODIE!

Hardware is getting a new hoodie for the new year! If you’re interested in Pre-Order list, you need to click below and add your name by the end of Sunday, 12/1. Click the link to see the new hoodie design and sizing chart and GET. SOME. SWAG!

HARDWARE HOODIE 2020 PRE-ORDER

THANKSGIVING CLASS SCHEDULE

Wednesday, 11/27

  • 6:30pm and 7:30pm classes are CANCELLED.

Thursday, 11/28

  • CLOSED FOR THANKSGIVING

Friday, 11/29

  • 10am – CROSSFIT
  • 11am – OPEN GYM
  • All other regularly scheduled classes are CANCELLED.

Saturday, 11/30

  • Regular class schedule resumes!

CROSSFIT

WORKOUT OF THE DAY

In Teams of 2, complete and share the following workload, one athlete working at a time.

FOR TIME

60 Back Squats @ 70% of your 1RM*

3K Row – OR – 4.8 Mile Bike – OR – 1.5 Mile Run

*Partners will use their own personal 70% and help each other change weights as necessary.

(20min CAP)

GET OUR FREE EBOOK

Download our 8 Tips to Lose Body Fat and Feel Better!

You have Successfully Subscribed!