Reminder that our Thanksgiving Schedule (listed below) is in effect starting tonight!
Tonight, the 6:30pm and 7:30pm classes are CANCELLED. If you are traveling today, please be safe and have a wonderful holiday!
NEW HARDWARE HOODIE!
Hardware is getting a new hoodie for the new year! If you’re interested in Pre-Order list, you need to click below and add your name by the end of Sunday, 12/1. Click the link to see the new hoodie design and sizing chart and GET. SOME. SWAG!
THANKSGIVING CLASS SCHEDULE
- 6:30pm and 7:30pm classes are CANCELLED.
- CLOSED FOR THANKSGIVING
- 10am – CROSSFIT
- 11am – OPEN GYM
- All other regularly scheduled classes are CANCELLED.
- Regular class schedule resumes!
WORKOUT OF THE DAY
In Teams of 2, complete and share the following workload, one athlete working at a time.
60 Back Squats @ 70% of your 1RM*
3K Row – OR – 4.8 Mile Bike – OR – 1.5 Mile Run
*Partners will use their own personal 70% and help each other change weights as necessary.