YOGA IS CANCELLED THIS WEEKEND, ON 6/28.

 

 

No Class today! If you’re feeling like you want a little extra, follow along with Coach Darcy in the Extra Ab Sesh Video above

 

5 ROUNDS:

:15 Reverse crunch + Leg Raise

:15 Starfish to Jack Knife

:15 Crunch

:15 Bicycle Crunch

:15 Hollow Hold

***:30 sec Rest***

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