SCORES FOR 19.4
Remember to log your scores for 19.4 on the CROSSFIT GAMES WEBSITE by 7pm on Monday, 3/18, other wise your score will not count! Also be aware that historically, the website is totally jammed up with last minute folks on Monday afternoon. Play it safe and log as soon as possible!
NOTE: If you did 19.4 yesterday, we will have plans to alter your WOD in class today.
Overhead Squat: Find a 3 rep max
21 – 15 – 9
Like last week, the programming today will be TBD due to 19.4. Come on in and we’ll have a great work out! Promise!