ANNOUNCEMENTS

UPCOMING WORKSHOPS

The Open is 8 weeks away! …Again! In the lead up to Open, we will be offering a variety of different workshops, seminars, and challenges to get you ready to perform at your best. Click here for the ever-evolving schedule of events!

WELLNESS CHALLENGE INFO SESSION (08/25 @ 10am)

Hardware is running a NEW and improved “Wellness Challenge” in September! We took feedback from the New Year Nutritional Challenge and applied it to a new set of guidelines to come up with a challenge that will help you build healthier strategies for eating, sleeping, exercising, recovering, and being present and mindful in your daily life.

On Sunday, AUGUST 25th, from 10-10:30am, we will be holding a short info session to lay out the challenge and answer questions. One week later, on September 2nd, the challenge begins!

CROSSFIT

“SECOND CUT”

FITNESS

FOR TIME

800m Row

10 Wall Walks

66 Shoulder to Overhead (75/55)

PERFORMANCE

FOR TIME

800m Row

66 Double KB/DB Shoulder to Overhead (Double 16kg / Double 12kg)

132ft Handstand Walk

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