CROSSFIT

CrossFit.com 200203

Complete as many rounds as possible in 10 minutes of:

10 handstand push-ups to 6-in. deficit
20-calorie row
30 single-leg squats, alternating

OR

Complete as many rounds as possible in 10 minutes of:

3 Wall Walks

6 Plyo Push Ups

20 Cal Row

30 Lunges

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