Events

Workout/Cookout
Date
04/14/2018
Time
10:30 AM
Event name

Workout/Cookout

Description

Come out and celebrate the end of the 2018 CrossFit Open!

We’ll kick off with a workout for all (10:30AM) and fire up the grills with burgers and veggies. Feel free to bring a dish to share.

All friends and family of past and present Hardware CrossFit members are welcome.

Please RSVP on our Facebook events page.

“Couch to Triple 3”
Date
05/19/2018
Time
12:00 PM
Price
$10
Event name

“Couch to Triple 3”

Description

Ready to keep the momentum of the Open going? We will be starting a Cardio Challenge on April 9th that will run for 6 weeks ending on May 19th with a time trial of the Games Workout the “Triple 3”: 3000m row, 300 double unders, and a 3 mile run. Intimidated? Don’t be! This challenge will start with very low volume of rowing, double unders, and running programmed as bonus work to the daily wod’s – intending to get you “off the couch” so to speak, and doing a little extra cardio instead. The volume will increase over the course of the 6 weeks getting you all set do your best and reach the goal of completing the “Triple 3”. Still intimidated? Don’t be! We will offer a scaled option of the “Triple 2” (2K row, 200DU/SU, 2 mile run) for those who still want to participate but are unsure about the full workout. On Saturday May 19th we will have a gym event where we will run heats much like the open and follow up with a cookout social.

Follow this link to sign up: https://docs.google.com/spreadsheets/d/1K5SB-mz3azrhroVeYCcmCcj11GzyJwoRcGF0KFy0nhI/edit?usp=sharing

OzzieFit
Date
03/11/2018
Time
9:00 AM
Price
$20
Event name

OzzieFit

Description

An OzzieFit class is dedicated to the idea that in order to continue to live as we
choose and do the activities that make us happy, we need to keep our bodies
strong as we move into the “last half”.

Regarding being fit, an OzzieFit class will help you “find it, reclaim it, keep it, or
increase it”. One does not have to be 55 to participate; you only must have the
desire to be fit over 55.

You will work hard as a group for one hour in a workout that is varied every
week, incorporating, flexibility, balance, strength and conditioning.

Ozzie is an experienced fitness coach that is able to accommodate all levels of
fitness preparedness. Ozzie teaches with the idea that “we are all beginners,
when compared with someone else”.

This class meets most Sundays at 9:00AM. Email eg7@mac.com for details.

2018 HWCF Open Teams!
Date
02/16/2018
Time
18:30 PM
Event name

2018 HWCF Open Teams!

Description

Team Red:
ADRIAN AGUILAR
NEAL BOYLE
MATTHEW WORTHINGTON
COLE SIMON
CHRISTOPHER LEH
KYLE KRAUSE
BRIAN HUDSON
ANDREW PATTON
TODD CERDA
NIK HOVE
RITESH BANERJEE
DARCY LESLIE
LAUREN WADDELL
EDZEN LEBITA
LILY LIU
JOHANNA PISTELL

Team Blue:
DANA FULLER
ADAM TROYER
BRYAN BOKOWY
VICTOR BROWNE
BRIAN STEVENS
JOSEPH EARLEY
PETER SCOTT
SEBASTIAN GARNETT
OZZIE GANET
JOSHUA STERN
ROBERTO GARCIA
TOMAS VAZQUEZ
LAURA SCHUTT
MARY KUKANKOS
CHARLI JACOBY
TOMMY DOYLE
JIM CASEY

Team Green:
KATY WESEMAN
JEREMY FLORA
JEFF JONES
RYAN ZAREMBA
ANTHONY NGUYEN
JIM DIMITRIOU
ETHAN GUNDERSON
BRIAN EBBESEN
STEVE SCHWARZ
ANDREW KAMAU
ERASTO MARTINEZ-NIETO
SEBASTIAN FROHM
WILLIAM WATTS
JACKIE KENNY
NICOLE BRANDAO
JACKIE TORBECK
PHILLIP MONTESINOS
KATIE LAWLER
JASON KEITH
MARKO DJORDJEVIC

Team Yellow:
GEORGE FAIRLEY
OWEN DAVIES
JOHN KEHOE
ERIC STEIN
MATT MCGRATH
J.P. ANDERSON
PETE ZEMAN
PETE BUSH
BRYAN HAUHE
DON GAUTHIER
STEFANO REDAELLI
MARCI LAROUECH-MCCALMON
SARAH PALMER
KATIE GERDES
REBECCA BANERJEE
ALESIA TRUONG
JOHN STIVERS
JUSTIN SHERMAN
JAMES ANTHONY
KEATON WOODEN

Post-Holiday Party!
Date
01/27/2018
Time
19:00 PM
Event name

Post-Holiday Party!

Requirements

Bring friends and family (21+ years of age) to celebrate the end of the holiday season!

LOCATION:

Jerry’s Sandwiches (Lincoln Square)
4739 N. Lincoln Avenue
Chicago, IL 60625

Description

We’ll provide some food, you buy your own drinks. Let’s eat, drink, and reminisce on the happenings of 2017.

White Elephant Gift Exchange:

To participate, bring (1) gift that is under $20 and (1) used item that you’d like to re-gift/get rid of.

Gifts can be anything – funny, CrossFit-related, useful…just remember, you don’t want to be “that” person who brought “that” gift to the Holiday Party!

We’ll start the exchange around 8:30PM/9:00PM!

Get your free Trial Class now!

“It has to start somewhere, it has to start sometime, what better better place than here? What better time than now?” - Zack de la Rocha

Address:

1834 W. Balmoral Ave Chicago, IL 60640

Phone Number:

Email: