Author: affiliate
Thursday 7/2/20
TODAY’S SCHEDULE *Note – You still need to reserve a spot for your one hour of Open Gym via Zen Planner! 5am – OPEN GYM 6am – OPEN GYM 7am – OPEN GYM 4:30pm – OPEN GYM 5:30pm – OPEN GYM 6:30pm – OPEN GYM …
read more
Wednesday 7/1/20
Our Athlete of the Month for July 2020 is…. JIM D.!!! Who doesn’t love THEEE Jim D.!?!? In searching for pictures for his Athlete of the Month page, all we could find were pics of him high fiving other athletes, laughing with other athletes, and cheering for other athletes. That …
read more
Tuesday 6/30/20
TODAY’S SCHEDULE 5am – Indoor Class 6am – Indoor Class 7am – Indoor Class NOON – Indoor Class 5:30pm – Indoor Class 6:30pm – Indoor Class INDOOR FUNCTIONAL FITNESS PART 1 E2MOM for 3 ROUNDS Perform 5 Reps Back Squats **RPE …
read more
Monday 6/29/20
TODAY’S SCHEDULE 5am – Indoor Class 6am – Indoor Class 7am – Indoor Class NOON – Indoor Class 5:30pm – Indoor Class 6:30pm – Indoor Class INDOOR FUNCTIONAL FITNESS PART 1 Alternating EMOM for 3 Rounds A. 5 Strict press (from the floor) …
read more
Sunday 6/28/20
YOGA IS CANCELLED TODAY, 6/28/20.
