A. 5 min AMRAP of Burpees
B. 3×5 Weighted Pull Ups
For Time: “CrossFit Baseline”
- 500m Row
- 40 Squats
- 30 Sit Ups
- 20 Push Ups
- 10 Pull Ups
A. 5 min AMRAP of Burpees
B. 3×5 Weighted Pull Ups
For Time: “CrossFit Baseline”
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