16.1 Scores
Don’t forget to submit your 16.1 score to games.crossfit.com by 7PM tonight! You wouldn’t want that lovely 20 min AMRAP to go to waste, now would you?
Strength:
Back Squat: 5×3 @ 85%
Conditioning:
3 Rounds:
- 7 Muscle Ups (Scale is 10 Burpee Pull Ups)
- 10 Thrusters (135/95)
- 400m Run