Month: February 2018

3/1/18

Origin Meals: Origin Meals is now available at Hardware CrossFit! Order your meals online and select Hardware CrossFit as your pick-up location and have your meal plan delivered right here to the box!  Meals are prepared fresh and delivered here each week based on your preferences.  Be sure to use the code “HARDWARE20” during the …
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2/28/18

Origin Meals: Origin Meals is now available at Hardware CrossFit! Order your meals online and select Hardware CrossFit as your pick-up location and have your meal plan delivered right here to the box!  Meals are prepared fresh and delivered here each week based on your preferences.  Be sure to use the code “HARDWARE20” during the …
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2/27/18

Strength: A1. Bench Press: 5RM -10% for 2 x 5 A2. Bent Over Bilateral DB Row: 3 x 8-12 Conditioning: For Time: 20 Box Jumps (30/24) 25 TTB 30 Box Jumps 15 TTB 40 Box Jumps 10 TTB (15 min cap)

2/26/18

18.1 Don’t forget to submit your 18.1 score by 7PM tonight to your profile at games.crossfit.com! You may make up 18.1 during classes today. Please know that the coach’s priority will be today’s programming and not the 18.1 make up/retest. If you are registered for the Open, you must find someone to judge for you. …
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2/25/18

Open Gym today from 10AM – 12PM! Yoga meets after at 12:30PM!


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1834 W. Balmoral Ave Chicago, IL 60640

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