Month: January 2016

1/2/16

Reminders: Foundations Class meets today at 9AM! Conditioning: In teams of 2 (one person working at a time), 17 min AMRAP: 10 Hang Power Snatches (115/75) 20 Pull Ups 30 Burpees 40 Wall Balls (20/14)  

1/1/16

Happy New Year! The gym is closed today. Normal schedule resumes tomorrow. Foundations Class meets at 9AM tomorrow!


Address:

1834 W. Balmoral Ave Chicago, IL 60640

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