Month: January 2016

1/27/16

CrossFit Open The 2016 CrossFit Open is just around the corner! Open WOD 16.1 starts the week of February 15th. More information on the CrossFit Open can be found HERE. Trust us, everyone can compete, regardless of skill level. There are Rx, scaled, and masters divisions, and the cost is $20. 5 weeks, 5 workouts. Join …
read more

1/26/16

CrossFit Open The 2016 CrossFit Open is just around the corner! Open WOD 16.1 starts the week of February 15th. More information on the CrossFit Open can be found HERE. Trust us, everyone can compete, regardless of skill level. There are Rx, scaled, and masters divisions, and the cost is $20. 5 weeks, 5 workouts. Join …
read more

1/25/16

CrossFit Open The 2016 CrossFit Open is just around the corner! Open WOD 16.1 starts the week of February 15th. More information on the CrossFit Open can be found HERE. Trust us, everyone can compete, regardless of skill level. There are Rx, scaled, and masters divisions, and the cost is $20. 5 weeks, 5 workouts. Join …
read more

1/24/16

Open Gym today from 10AM – 12PM!

1/23/16

Today’s Schedule: 9AM – Foundations 10AM – CrossFit 11AM – CrossFit 12PM – Olympic Lifting Conditioning: In teams of 2, complete the following, with 1 person working at a time Part A. Snatch a  total volume of 10,000#/6,500# ** **Each team can pick a weight and rotate as needed Part B. 80 TTB 80 Pull …
read more


Address:

1834 W. Balmoral Ave Chicago, IL 60640

Phone Number:

Email: