10/1/12

Class times will be expanded this week:
Mon / Wed / Fri: 6:00am, 6:30pm
Tues / Thurs: 9:00am, 5:30pm, 6:30pm
Sat: 10:00am
 
15 min to find 1RM thruster and 1RM weighted pullup
“Fran”
21-15-9
Thrusters
Pullups
Post:
4x30sec hanging L-sit

We Did It!

We are opening our doors for the first time in the Andersonville neighborhood of Chicago, on Monday, September 17, 2012 with a limited class schedule. Be one of the first 25 people to sign up on or before our October 20th Grand Opening party and receive a discounted membership. Call or email us for more details.
Our class schedule from September 17, 2012 through October 20, 2012 is as follows:
Monday: 6:00AM, 6:30PM
Tuesday: 9:00AM, 5:30PM
Wednesday: 6:00AM, 6:30PM
Thursday: 9:00AM, 5:30PM
Friday: 6:00AM, 6:30PM
Saturday: 10:00AM
Sunday: (no class)
This is a new box and we are very open to suggestions. We plan on offering more classes throughout the week as membership grows. If you don’t see a class time that works with your schedule, please feel free to call or email us and we would be happy to consider adding more time slots.
Please don’t hesitate to call us at 773-275-7777 or email us at [email protected]
We look forward to seeing you in class!