1/2/16

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Reminders:
  • Foundations Class meets today at 9AM!
Conditioning:

In teams of 2 (one person working at a time),
17 min AMRAP:

  • 10 Hang Power Snatches (115/75)
  • 20 Pull Ups
  • 30 Burpees
  • 40 Wall Balls (20/14)

 

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