New Class Time:

Beginning next Monday, 10/30 we will be adding a 5:15AM Express Class. The class will run on M/W/F.  This 45 minute class will (in most cases) offer the same conditioning featured in our other classes with a slightly modified strength or technique component. This will be a 2 month trial run to assess interest.

Open Gym today from 10AM – 12PM!

Yoga meets after at 12:30PM!

GET OUR FREE EBOOK

Download our 8 Tips to Lose Body Fat and Feel Better!

You have Successfully Subscribed!