Category: Events

Shoulder Mobility Seminar: 1/19 at 11AM

On  Saturday, January 19th, Dr. Justin Boyce with Diversey Health Center will be in to discuss shoulder mobility. The seminar will last roughly 45 minutes. Regardless of whether or not you have shoulder mobility issues, this will be a great seminar to attend and learn a thing or two!   We will hold our regularly scheduled class …
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Holiday WOD This Saturday!

Come by the box at NOON for our Holiday WOD. We will be picking and exchanging WODs a la a White Elephant Gift Exchange. It should be fun, and EVERYONE will get in a great workout! After, let’s plan to visit a nearby neighborhood place for some food and drinks!   Can’t wait to see …
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Holiday WOD

Hi All,   The Holiday WOD is tentatively scheduled for December 29, 2012! The event will start at 12PM. More details as we get closer to the date, but get excited…it will be like a White Elephant, but with workouts! As always, friends and family are welcome to join in on the fun. Hope to …
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Turkey WOD & Potluck: Sat, 11/24

It’s been awhile since we’ve gotten the gang together, so the Saturday after Thanksgiving we are planning on having a Turkey bonanza! The event will start at NOON with a team/partner WOD (it will be run just as a normal class would be). There will be a potluck to follow, so bring your favorite dish …
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Grand Opening

The Grand Opening was a success! Thanks to everyone that came out. We are so excited to build this community, and looking forward to many more successful and fun events!


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1834 W. Balmoral Ave Chicago, IL 60640
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