On Friday, 6/5/15, Hardware CrossFit came together to funrdraise for our local high school track team. Our goal was to raise $1000 to help the track team buy new uniforms and equipment. Athletes have been sharing uniforms for the past few seasons, and we wanted to help out!

We are happy to say, that we raised $1900 for the Amundsen team! Thank you, thank you, thank you to our amazing community for coming out to support.

It was a 16 minute workout. In teams of 2 complete the following:

9 minutes
400m plate carry (45/25)
then, AMRAP of :
50 Wall Balls
50 Burpee Box Jumps

In the remaining tme, each partner was to find a 1RM Deadlift.

There are times when we look around the gym, and realize how amazing it is. What a great group of people we have to call our HWCF Fam! Thank you again for coming out, and bringing such a fun, positive, and welcoming energy to Hardware CrossFit!

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