We will review standards at 10:00AM and 11:00AM. Make sure to sign up for a heat when you arrive at the box.
Open WOD 13.2
10 min AMRAP of:
5 Shoulder to overhead (115/75)
15 Box jumps (24/20)
We will have an open gym from 12:00PM-2:00PM on Sunday if you are unable to make it in today.