New Year’s Schedule:
Tuesday – Saturday will be our regular class schedule. See below for changes:
- Sunday: 1/1/17 – Gym closed
- Monday: 1/2/17 – 10AM CrossFit only
Today’s Schedule:
- 6AM – Make Up Class/Open Gym
- 9AM – Make Up Class/Open Gym
- 5:30PM – Open Gym
- 6:30PM – Olympic Lifting
- 7:30PM – Foundations
Focus of Today’s Foundations:
- Snatch
- Push Ups
- Burpees